4 Months in South-East Asia; The Most Comfortable Lifestyle in the World

I stopped counting how many times I went to South-East Asia ever since I first came, back in 2007. It’s been love at first sight, a tropical land full of culture and traditions, encrusted with a mix of people all so kind and respectful. There’s definitely something for everybody, from the partygoers to the virgin beaches seekers. I truly love south-east Asia and it has become one of my favorite place to hang out as a digital nomad, especially for the comfort it offers. After a rough ride throughout 2017 to countries in the middle east such as Iraq, Afghanistan and Pakistan, as well as my extended travels throughout 14 of the most notoriously dangerous countries of Africa (such as South Sudan, Somalia and the Congo DRC), it was a relief to finally arrive in that part of the world. I arrived just on time for […]

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My Secret to Stay in Shape while Travelling Long-term? Eat Enough Protein

It’s not a secret that long-term traveling takes a toll on our bodies. People leaving on a 1-week holiday won’t see a big difference eating unhealthy for a week because it’s not enough time for the body to suffer from a radical change of eating out. But for long-term travelers, what I have observed for more than 10 years on the road is that women will gain weight, while men slightly lose weight. Girls have been complaining how unfair this is, but my reasoning about all this is pretty simple: The loss of weight in men is due to loss of muscle which causes a decrease in weight, compensating for the gain in weight caused by extra fats gained as much as women. Those who know me for long enough know that I have been health-minded all my life. And being on the road for more […]

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My Russia Top 5 Lists Best Cities, best Nature, Best food, Best festivals

As usual with my country review series, I present my top 5 of different aspects of Russia. Its a great way to start planning your itinerary by seeing the highlights of my trips. Top 5 Favorite Cities 1. Novosibirsk 2. Krasnoyarsk 3. Sochi 4. Vladivostok 5. Moscow Top 5 Most Beautiful Cities 1. St-Petersburg 2. Vladivostok 3. Sochi 4. Moscow 5. Samara Top 5 Best Nature 1. Siberian Forest 2. Black Sea Coast from Krasnodar to Sochi 3. Baikal Lake and Baikal Natural Reserve 4. Altai Mountains 5. The Far East around Vladivostok Top 5 Food & Drinks 1. Borsch 2. Shashlik 3. Russian Dumplings 4. Russian Pancakes 5. Russian Salad Top 5 St-Petersburg Attractions 1. Hermitage Museum 2. Peterhof Palace 3. White Palace 4. Canals 5. Chuch of the Saviour Top 5 Moscow Attractions 1. Red Square 2. St-Basil Cathedral 3. Moscow Metro 4. […]

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3 Best Russian Itineraries You Must Do On Your Next Trip

Following my series about Russia, I describe in this article the best itineraries to be done in this vast countries, from my own experience and personal researchers while on the field, and while talking with other travelers. Itinerary 1: Moscow and around Many people will only have a week to dedicate to visiting a country. And in a country as big as Russia, that means traveling very little distances. Limiting a visit that short will constrain to focus on Moscow and St-Petersburg. This is the itinerary that I have personally done in 2010, arriving by plane in Moscow and leaving the country on the western border into Estonia. Moscow deserves 2 to 3 days to visit all of its highlights, including the Kremlin, the Red Square, and the St-Basil Cathedral. Moscow Subway is also a must, and can easily be taken to go around the […]

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The Trans-Siberian Train: The Ultimate Russian Challenge

My most recent interest since 2013 has been to dig into the cultures of the ex Soviet Union when I moved to Moldova and Ukraine for the summer 2013. Having more than 144 million native speakers, and the seventh most spoken language worldwide and especially in the 18 ex-soviet nations, I knew it would be a very useful tool for my adventures. It was especially interesting to me since I wanted to travel through the 5 Central Asian “Stan” countries, as well as in the Caucasus. So I went ahead and started learning Russian grammar and practiced through my travels and finally made it with at fluent conversational level in Russian by now. I have been back living in Ukraine for several months during the war of 2014 and after the war, back in 2016. My goal in learning the language was primarily to help […]

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Cities I’ve Been Map (188/196 Countries) – Update December 2017

Each year or so, I update my map with the app “Cities I’ve Been” app on Facebook, and have done so for the last 10 years. This was my way to track my way through the world when I was at the stage of going anywhere whenever I felt like it and wasn’t necessarily counting the countries I’ve been to. I’ve never really been a “Country Counter” until I was getting close to 150 and newspapers started asking for my current count, as well as I wanted to have a way to measure the distance I have traveled. As a world adventurer, my Travel Map is really what I am proud of, much more than my “countries Ive been” map. It is really not that really that hard anymore to travel the 196 countries as it once was with all the flights getting cheaper. There […]

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Visiting Angola – One of my Favorite Cities in Africa (my 188/196 country visited)

Angola was my last country of the 5 Portuguese colonies in Africa after Sao Tome and Principe, and I would have come much earlier if t wasn’t for the exhaustive visa procedures that are so hard that I had to wait to my 188th country to pay it a visit. Fortunately for my arrival, I had some contacts to receive me. Some Angolan friends from 5 years ago when I lived in Salvador de Bahía in Brazil. Young Angolan Capitan And what a reception! Thanks to my friend Karina (photo above) who warmly welcomed me with arms wide open, I had the opportunity to see Luanda as locals do it! With a carefully prepared plan she had prepared, Karina and I rumbled the capital from navigated to nearby islands, attending he nieces baptism as well as partying the night away in trendy Luanda Beach clubs […]

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3 Days guide to São Tome & Principe – (my Country #187/196)

Set as a paradise island off the coast of Central Africa, Sao Tome was long on my list of countries to visit ever since I spent time in Cabo Verde back in 2014. Caberverdian friends had told me they considered Sao Tome as their little sister country, and now I must admit that was particularly true. Both are African, both are islands, both are Portuguese colonies and are very reliant on Portugal, as I later noticed with the massive Portugues community on Sao Tome. Downtown São Tome “Viva Brazil” I was told a few times as thats where local saotomeans beleived I was from, guessing from the my accent in Portugues. To me, it was them that felt Brazilian to me… Not because of their accent (sounds much more like Portuguese from Portugal to my ear) but because of their nice little colonial capital. Sao […]

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Top Itinerary to Libreville, Gabon in West Africa – (Country Visited #186/196)

Arriving in Gabon didn’t feel too unfamiliar after being in Brazzaville for a while. Both nations are actually pretty similar economically, being two of the most developed central African Nation and even in Africa. Gabon has one of Africa’s highest GDP per Capita and it was felt as soon as I arrived at Libreville’s shiny airport, definitely an upgrade compared to most African Nations I’ve visited. Gabon enjoyed rapid growth after independence from France, mostly because of its rich resources such as diamonds and gold, but mostly Wood. But most of its economic boom has come from the oil boom which catapulted Libreville into a model African Economy where people from all over the world come to work for a high wage. As soon as I wandered around the city I could see this, with nice roads, clean streets and nice cars all over the […]

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How to Travel to the Republic of Congo – a Wedding in a Great African Family – My Country Visited # 185/196

Ahhh “Brazza la Verte”, as it was called traditionally by the French (literally, Brazza the Green). After Experiencing its big brother the Democratic Republic of Congo last week, I was happy to see this new country that was acclaimed by the French as hosting their most important city in Central Africa, separated only by the Congo river to Kinshasa which was held by the Belgians. From the corniche of Brazzaville, we can clearly see the buildings of Kinshasa with its 9 million inhabitants, making them the two closest capitals in the world. As much as there are similarities between the two countries like having basically the same people, it does feel quite different on the ground. View of Brazzaville from the Sky First, the Republic of Congo is quite definitely the most French-speaking nation I have encountered in sub-Saharan Africa, many people choosing to speak […]

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